A soft landing into parenthood.
Experience ultimate support and bonding at the first postpartum day resort space designed to meet the needs of mothers, infants, and families 0-12 months and Moms with young children.
What do you need today?
Find your support in our sanctuary.
Fourth Trimester Plans: 1-18 weeks postnatal - Mom + Baby
The membership includes learning to swaddle, lactation support, access to all Fourth Tri Activities that focus on building caretaking confidence, access to the nap beds in Rest and Relax room for up to 2 hours, café, showers, movement classes, nursery and time with an outside expert. This membership is to provide birth parents, adoptive parents, and intended parents with a newborn the support of the four pillars of postpartum recovery: Community, Rest, Nourishment, and Education.
2 hour minimum stay
Mom Only Plans: 5-16 months postnatal
The membership includes access to our facility, parenting classes, group classes, Fourth Tri Core Curriculum, quiet and rest area, access to nap beds, coffee and food in café, fireplace time with other parents, and access to inviting experts for mental health support, massages, acupuncture or other personal services. Moms can bring babies <16 months for designated weekly activities
2 hour minimum stay
Fourth Tri Sanctuary Specials
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Fourth Trimester New Guest Special $65
Mom + Infant 0-18 weeks
Come in and explore the space to get a taste of all the support we can offer.
3 hours on site
Complimentary infant assistance up to 20 minutes
Included activity schedule with movement and perinatal experts
*One per customer, new guests only
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Mom Only Unlimited $199
Mom Only, for those with infants over 18 weeks. Continue the postpartum support, gather in community with other moms, and ease into the transition back to work.
One month of unlimited access to Fourth Tri, including special evening and weekend events
Included activity schedule
Special hours and activities for older babies to come with mom (<16 months)
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Prepare and Plan
Two Prenatal Yoga Classes for $25
Wednesdays at 630pm, taught by Dayle Extrell
Postpartum clients welcome as part of package hours
Prepare and Plan Package: 8 classes for $150
Wednesday prenatal yoga
Access to the Sanctuary during opening hours
Unused hours roll over into postpartum package
Baby steps
How to get started
Step 1.
Purchase a package that matches your needs and desired onsite hours, or reach out to the Care Concierge to discuss our offerings.
Step 2.
Book your stay at Fourth Tri right on our website. Start planning out how to best utilize your package by checking out the included Activities Schedule & expert partners that will be on site. Receive welcome email with information on what to bring and expect during your stay.
Step 3.
During your stay enjoy our amenities, spa offerings and community experiences.
Offerings
PACKAGES
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Prepare + Plan
Intended for the expecting mother before the purchase of a Fourth Trimester Package. This package is most beneficial if:
-You are within your 2nd or 3rd trimester
-Have limited availability but looking for community
-Have questions about preparing for parenthood
-You are looking to incorporate wellness into your preparation plan
-You are looking for support during your preparation for parenthood
-Access to daily activities
-Access to family events
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Intended to be used with infants 0-16 weeks to take advantage of amenities and activities designed to support parent transitions. These packages are most beneficial if:
-You have a focus on education and community
-Infant Assistance
-Daily chats w/ a variety of experts
-Need sleep
-Need 1:1 time w/new baby away from siblings
-Looking for access to maternal health professionals
-Daily activities designed to wholly support moms through transition w/each baby
-Want a safe change of scenery and to experience luxury
-You appreciate the convenience of receiving services all under one roof
-Nutrition food and cooking demos
-Access to prepare and plan classes
-Access to family events
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Intended to be used 16 weeks-16 months postpartum infants to take advantage of the facility amenities and service offerings. These packages are most beneficial if:
-Still enjoy bonding with infant, but ready for a space of your own
-Private nap spaces
-Work space
-You are looking for community and shared experiences
-Enjoy wide range of restorative activities
-Daily chats w/ a variety of experts
-Interested in having access to a range of maternal and infant health professionals under 1 roof
-Ready for luxurious experiences in community with others
-Nutrition food and cooking demos
-Access to prepare and plan classes
-Access to family events
AMENITIES
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Fall asleep after a spa service or just come to nap in one of our private areas with comfortable remote-controlled beds and different ambiance options. Nap rooms are spacious enough to fit your baby in the Uppababy bassinet.
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Our infant nursery is staffed with certified, experienced and background-checked doulas.
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Hang in our cafe and enjoy a variety of different healthy food and beverage options from our menu. Guests can also purchase grocery store items from our market to nourish yourself and family while at home.
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Rejuvenate in our personal care room by taking a relaxing and uninterrupted shower. Warm up in a heated robe or towel before or after a spa service or nap. The sanctuary also has two infant washing stations equipped with Honest Baby products and heat lamps for baby’s ultimate comfort.
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Designed for ultimate ease to come and go from. Our fitness, art, and baby activities take place here and it is designed for guests to come and go as they need and for doulas to infant assist as needed.
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All of the activities on our schedule are designed or led by experts and are included in guests’ stay. They are meant to have baby by mom’s side. We offer infant assistance and nursery care as well.
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Our spa offers a one of a kind experience where you have the option to have baby by your side or in the nursery. We also have the unique option of being able to nap right after or before your service for the most rejuvenating experience.
SPA ADD-ONS
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Choose from a variety of massage services for prenatal or postpartum.
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Take a shower and get a fabulous blow out afterwards.
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Stimulate the body's natural healing abilities and promote physical and emotional well-being with Acupuncture by Dr Alex Herman.
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Have a relaxing foot soak by the fire or in our other relaxation areas.
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coming soon
Why is a plan for postpartum essential?
“The idea of the fourth trimester includes a period of forty days spent resting, nurturing ourselves, and letting others nurture us, challenges our deeply held cultural tropes of individualism and self-sufficiency, some of our feminist ideals, and our personal expectations that we are unstoppable superwomen. The fourth trimester goes unrecognized as an important part of women’s health care.”
-Kimberly Ann Johnson. The Fourth Trimester.
The most essential gift to give
Have a question?
